| TRAINER SIZE | ||||
| WAIST SIZE | HIP SIZE | US DRESS SIZE | ||
| INCH | INCH | |||
| XS | 24-27" | 36-37.5" | 0-2 | |
| S | 28-30" | 38-40.5" | 4-6 | |
| M | 31-33" | 41-43" | 8-10 | |
| L | 34-36" | 43.5-45.5" | 12-14 | |
| XL | 37-39" | 46-48" | 14-16 | |
| 2XL | 40-42" | 48.5-50.5" | 16-18 | |
| 3XL | 43-45" | 51-53" | 18-20 | |
| 4XL | 46-48" | 53.5-55.5" | 20-22 | |
| 5XL | 49-51" | 56-58" | 22-24 | |
| 6XL | 52-56" | 59.5-61.5" | 24-29 |
| Size | WAIST | HIP | ||||
| INCH | CM | INCH | CM | |||
| 2XS | 20"- 23" | 50 - 58 | 32" - 34" | 81 - 88 | ||
| XS | 24" - 27" | 59 - 68 | 35" - 37" | 95 - 102 | ||
| S | 28" - 31" | 69 -78 | 38" - 40" | 103 -112 | ||
| M | 32" - 35" | 79 - 88 | 41" - 44" | 113 - 122 | ||
| L | 36" - 39" | 89 -99 | 45" - 48" | 123 - 132 | ||
| XL | 40" - 43" | 100 - 109 | 49" - 52" | 133 - 142 | ||
| 2XL | 44" - 47" | 110 - 119 | 53" - 56" | 143 -152 | ||
| 3XL | 48" - 51" | 120 - 129 | 57" - 60" | 153 -162 | ||
| 4XL | 52" - 55" | 130 - 139 | 61" - 64" | 163 -172 |
| Size | WAIST | HIP | HEIGHT 5' - 5'7" | |||||
| INCH | CM | INCH | CM | LB | KG | |||
| XS | 23" - 25" | 58 - 64 | 31" - 33" | 78 - 84 | 105 - 115 | 47 - 52 | ||
| S | 26" - 28" | 65 -71 | 34" - 38" | 85 - 97 | 116 - 130 | 53 - 59 | ||
| M | 29" - 31" | 72 - 79 | 39" - 42" | 98 - 106 | 131 - 150 | 60 - 68 | ||
| L | 32" - 34" | 80 - 86 | 43" - 46" | 107 - 117 | 151 - 170 | 69 - 77 | ||
| XL | 35" - 37" | 87 - 95 | 47" - 49" | 118 - 125 | 171 - 190 | 78 - 86 | ||
| 2XL | 38" - 39" | 96 -100 | 50" - 51" | 126 - 130 | 191 - 210 | 87 - 95 | ||
| 3XL | 40" - 42" | 101 - 106 | 52" - 54" | 131 -137 | 211 - 230 | 96 - 104 |